Welcome to your Online Studio

Yin, Restorative, and Yoga Nidra practices for busy professionals

New Classes Monthly

All levels welcome

Stream anywhere

How the studio works

(Scroll down to CLASSES to access)

Need to warm up for your day? → ☀️ Morning Movement

Stressed and anxious? → 🌿 Calm Down & Refocus

Only have 5 minutes? → ☕ Quick Break

Body needs recovery? → 🪷 Recover & Restore

Can't sleep? → 🌙 Can't Sleep

Want something to keep? → 🌱 Tools & Inspiration

CLASSES

New to the Online Studio?

Get started in minutes:

Step 1: Create your account on the app

Step 2: Open the app & take a quick studio tour

Step 3: Prefer your computer? Watch this instead

Ready to make this your daily practice?

UNLIMITED ACCESS

Members stream every class with no limits. New practices added every month.

Cancel anytime. Founding member pricing locked in.